Where every trail leads within.
Guided mindful hikes and restorative workshops for women who carry a lot.
As One Flight is a nature-based wellness practice offering guided mindful hikes and restorative workshops for women who carry a lot—and are ready to feel grounded, clear, and renewed.
Led by Nikki Chung, M.S., a NYS Licensed Hiking Guide, Environmental Scientist and Restorative Circle Facilitator, each experience blends movement, mindfulness, and reflection to support resilience, balance, and sustainable well-being.

MISSION
As One Flight, LLC guides nature-based experiences that foster presence, resilience, and transformation for women professionals, educators and caregivers. Through curated hikes and mindful practices, we create empowering spaces for clients to reconnect with themselves, build resilience, and thrive — in life and leadership.
VISION

At As One Flight, we believe that nature offers more than restoration — it offers a path to resilience, presence, and empowered transformation. Our vision is to cultivate a world where individuals and communities rise stronger — through the reflective power of nature, mindful leadership, and collective growth.
We see self-care not as an escape, but as an act of conscious leadership — a way to build resilience that ripples outward to families, organizations, and communities. By guiding reflective, nature-based experiences, we help clients evolve not only for themselves, but for the greater good — fostering spaces where we truly become, together, As One.
MISSION
As One Flight, LLC guides nature-based experiences that foster presence, resilience, and transformation for women professionals, educators and caregivers. Through curated hikes and mindful practices, we create empowering spaces for clients to reconnect with themselves, build resilience, and thrive — in life and leadership.
VISION

At As One Flight, we believe that nature offers more than restoration — it offers a path to resilience, presence, and empowered transformation. Our vision is to cultivate a world where individuals and communities rise stronger — through the reflective power of nature, mindful leadership, and collective growth.
We see self-care not as an escape, but as an act of conscious leadership — a way to build resilience that ripples outward to families, organizations, and communities. By guiding reflective, nature-based experiences, we help clients evolve not only for themselves, but for the greater good — fostering spaces where we truly become, together, As One.
YOUR WELLNESS JOURNEY GUIDE
"When you hike with Nikki, you’re stepping into more than just nature — you’re entering a restorative space designed for reflection, balance, and renewal. Each experience blends mindfulness, journaling, and nervous system support so that you leave not only grounded, but transformed." -JC Davis
Nikki Chung, M.S., is the Founder of As One Flight, LLC, where she advocates for holistic wellness through transformative, nature-based experiences. A NYS Licensed Hiking Guide, Environmental Scientist, and Restorative Circle Facilitator, Nikki blends mindfulness, reflection, and the healing power of the outdoors to help women, caregivers, and professionals reconnect to themselves—steadily, honestly, and without burnout as the cost of success.
After experiencing burnout herself, Nikki founded As One Flight to remind others that self-care isn’t an escape—it’s a conscious act of leadership and love. As a mom of three and a professional, she understands the daily weight so many carry and creates spaces that support clarity, grounding, and renewal. Her offerings include guided meditation hikes, journaling and reflective practices, restorative workshops, and community circles designed to cultivate resilience, safety, and connection.
“As One Flight” represents a collective commitment to personal growth and the well-being of future generations. Nikki believes we can be catalysts for change—creating impact that extends far beyond our physical steps on the trail.

OFFERINGS
These guided nature-based experiences are intentionally designed for high-performing women who carry a lot—professionally, emotionally, and mentally—and are ready to feel clear, grounded, and renewed.
All offerings are held in small, intimate groups or private containers to ensure safety, depth, and presence. This is not fitness hiking or casual recreation. This is guided nervous-system restoration in nature.
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Tier 1
Open & Grounded
THE RESET HIKE (1.5hr)
$65/person
A gentle entry point into mindful time in nature, designed to help you slow down, breathe deeply, and reconnect with your body and surroundings.
You’ll be guided through grounding practices, light mindfulness, and intentional pauses—without pressure to share or perform.
Best for: women new to mindfulness, those craving spaciousness, or anyone needing a simple reset.
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1.5 hours
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Guided grounding + light mindfulness
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Small group (up to 20 participants)
Held a limited number of times per year.

Tier 2
Guided & Restorative
SIGNATURE EXPERIENCES
SIGNATURE GUIDED CLARITY HIKE
$125/psn for (3+ more psn)| Up to 3hrs
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Intentional curated to support emotional release, mental clarity, and deep reconnection. Through mindfulness, forest bathing, meditation, journaling, and intentional silence, you’ll leave feeling clearer, steadier, and more grounded in yourself.
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Intended for small group (8-12 psns)
Best for: women navigating transitions, decision fatigue, burnout, or a desire to reconnect with their inner clarity.
INTENTION & INSPIRATION HIKE
$250/psn | 1.5hr | seasonal, themed experience
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A potent, focused experience for women seeking clarity around a transition, decision, or new beginning; blending intention‑setting, guided reflection, and nature‑based symbolism to help you step forward with confidence and alignment.
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Best for: Birthdays, milestones, life transitions, or simply a powerful reset.
What This Work Is — and Is Not
These experiences are grounded in mindfulness and nature-based practices. They are not therapy, medical treatment, or crisis support. Participants are responsible for their own physical and emotional wellbeing during experiences.

Tier 3
Private & Immersive
SOLITUDE & BALANCE
Private Guided Hike
$550 | Up to 3 Hours | 1:1
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A fully personalized, restorative nature immersion for women who need quiet, clarity, and space to reset.
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This private hike offers uninterrupted guidance, grounding practices, and intentional reflection—designed around where you are and what you’re carrying.
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Best for: burnout recovery, life transitions, deep reflection, or when you don’t want to hold space for anyone but yourself.
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Includes:
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Customized grounding + mindfulness practices
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Somatic techniques to release stress
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Guided reflection for clarity
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Optional journaling prompts
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A personalized, restorative journey designed to help you release overwhelm, reconnect with your inner voice, and return to balance.
This is your space—quiet, intentional, and deeply supportive.
CLARITY IMMERSION (3-Month Journey)
$1500 | 3-month journey | 1:1
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This is a premium, high-touch container for women ready for sustained clarity and integration.
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The Clarity Immersion provides ongoing, intentional support through private guided hikes and structured reflection over three months. This is not therapy or coaching—it is a nature-based clarity practice designed to help you reset patterns, reconnect with yourself, and move forward with steadiness.
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Includes:
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Three (3) private 3-hour guided hikes (one per month)
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Guided reflection prompts between sessions
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Priority scheduling
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Optional voice-note support (clearly bounded)
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OFFERINGS
Mindful hikes and wellness workshops designed to help you slow down and reconnect. Whether you’re seeking solitude, sisterhood, or stronger teams, our nature-based journeys guide you back to presence, balance, and empowerment.
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Presence & Resilience Hike
(1.5hr)
Mindful hiking experiences that blend movement, reflection, and nature connection. Each hike invites you to slow down, breathe deeply, and find balance—leaving you refreshed, grounded, and more present in your daily life. [See more...]

Group & Corporate Wellness Gatherings
Tailored experiences for groups, teams, and organizations that weave together mindfulness, nature-based practices, and reflective dialogue. Designed to strengthen communication, spark creativity, and build authentic connection, these programs enhance workplace well-being and resilience while creating unforgettable shared moments. [See More…]

Women’s Wellness & Empowerment Workshops
Transformative workshops tailored for women who want to strengthen self-leadership, deepen resilience, and cultivate authentic empowerment. These sessions combine reflection, movement, and community support in a safe, uplifting environment. [see more...]


